Moving Time: 0:35:11
Distance: 11.69 km
Speed: 19.94 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 161 wZ4 2.01 w/kg
Max Power: 323 w
Norm. Power: 169 wZ4
Intensity: 1.01
TSS: 59
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.23 w/bpm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution