| Moving Time: |
1:31:54 |
| Distance: |
13.78 km |
| Speed: |
9.00 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
183 wZ4
2.71 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
129 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,126 kcal |
