| Moving Time: |
1:26:28 |
| Distance: |
17.01 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1238.02 m / 0.00 m |
| Power: |
218 wZ3
2.87 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,262 kcal |
