| Moving Time: |
1:08:46 |
| Distance: |
9.90 km |
| Speed: |
8.64 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
149 wZ2
1.86 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.74 |
| TSS: |
63 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
686 kcal |
