| Moving Time: |
1:37:46 |
| Distance: |
18.76 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.17 m |
| Power: |
167 wZ2
2.24 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.69 |
| TSS: |
78 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,093 kcal |
