| Moving Time: |
1:04:36 |
| Distance: |
11.48 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
834.58 m / 20.58 m |
| Power: |
182 wZ4
2.72 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
118 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
787 kcal |
