Moving Time: 0:58:50
Distance: 26.17 km
Speed: 26.69 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 170 wZ3 2.13 w/kg
Max Power: 448 w
Norm. Power: 182 wZ3
Intensity: 0.87
TSS: 74
Heart Rate: 145 bpm
Max HR: 171 bpm
Efficiency: 1.26 w/bpm
Cadence: 80 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution