Moving Time: 0:44:03
Distance: 8.04 km
Speed: 10.95 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 225 wZ3 2.56 w/kg
Max Power: 361 w
Norm. Power: 235 wZ3
Intensity: 0.79
TSS: 45
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.0 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution