| Moving Time: |
1:10:12 |
| Distance: |
19.50 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
1057.81 m / 57.92 m |
| Power: |
170 wZ4
3.78 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
799 kcal |
