| Moving Time: |
2:25:44 |
| Distance: |
29.43 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1757.19 m / 0.00 m |
| Power: |
180 wZ2
2.57 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
118 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,757 kcal |
