| Moving Time: |
1:27:59 |
| Distance: |
30.69 km |
| Speed: |
20.93 km/h |
| Ele Gain / Loss: |
617.69 m / 473.63 m |
| Power: |
133 wZ1
1.8 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.54 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
783 kcal |
