| Moving Time: |
1:16:39 |
| Distance: |
22.02 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
830.57 m / 57.12 m |
| Power: |
182 wZ2
2.68 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
138 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
934 kcal |
