| Moving Time: |
0:41:45 |
| Distance: |
20.26 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
176.02 m / 277.19 m |
| Power: |
166 wZ1
2.34 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
175 wZ1
|
| Intensity: |
0.45 |
| TSS: |
14 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
464 kcal |