| Moving Time: |
0:57:08 |
| Distance: |
11.10 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
179 wZ3
2.56 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.91 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
684 kcal |