Moving Time: 0:28:55
Distance: 17.26 km
Speed: 35.82 km/h
Ele Gain / Loss: 106.95 m / 141.63 m
Power: 267 wZ4 3.18 w/kg
Max Power: 439 w
Norm. Power: 271 wZ4
Intensity: 0.94
TSS: 43
Heart Rate: 163 bpm
Max HR: 176 bpm
Efficiency: 1.66 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution