| Moving Time: |
1:01:35 |
| Distance: |
12.41 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
172 wZ4
2.53 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.04 |
| TSS: |
111 |
| Heart Rate: |
159 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
709 kcal |
