| Moving Time: |
1:40:04 |
| Distance: |
22.57 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.27 m |
| Power: |
173 wZ3
2.28 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,159 kcal |