Moving Time: 1:18:42
Distance: 33.73 km
Speed: 25.72 km/h
Ele Gain / Loss: 234.68 m / 194.04 m
Power: 132 wZ2 1.49 w/kg
Max Power: 244 w
Norm. Power: 142 wZ3
Intensity: 0.77
TSS: 77
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 1.23 w/bpm
Decoupling: -1.8%good
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution