Moving Time: 1:10:17
Distance: 34.04 km
Speed: 29.06 km/h
Ele Gain / Loss: 105.56 m / 533.78 m
Power: 103 wZ1 1.51 w/kg
Max Power: 155 w
Norm. Power: 109 wZ1
Intensity: 0.51
TSS: 31
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 94.4% of the ride
Avg Torque: 14.0 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution