| Moving Time: |
1:26:54 |
| Distance: |
23.50 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1462.06 m / 50.22 m |
| Power: |
250 wZ3
3.68 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,455 kcal |
