Moving Time: 0:48:11
Distance: 8.50 km
Speed: 10.59 km/h
Ele Gain / Loss: 351.41 m / 6.34 m
Power: 118 wZ2 1.59 w/kg
Max Power: 167 w
Norm. Power: 122 wZ2
Intensity: 0.62
TSS: 30
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 0.97 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.1 Nm
Calories: 380 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution