| Moving Time: |
0:33:37 |
| Distance: |
12.11 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
125 wZ3
1.84 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.86 |
| TSS: |
41 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
281 kcal |