| Moving Time: |
0:43:03 |
| Distance: |
20.26 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
175.98 m / 277.16 m |
| Power: |
153 wZ3
2.14 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.90 |
| TSS: |
58 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
441 kcal |
