| Moving Time: |
0:40:15 |
| Distance: |
21.25 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
103.70 m / 63.71 m |
| Power: |
195 wZ3
3 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
40 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
525 kcal |
