| Moving Time: |
0:41:01 |
| Distance: |
20.51 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
148 wZ1
1.83 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.45 |
| TSS: |
14 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
406 kcal |
