| Moving Time: |
1:40:29 |
| Distance: |
16.26 km |
| Speed: |
9.71 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
144 wZ2
1.41 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.62 |
| TSS: |
65 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
27.1%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
969 kcal |
