| Moving Time: |
1:18:24 |
| Distance: |
28.70 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
518.33 m / 726.64 m |
| Power: |
132 wZ2
1.65 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
127 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
693 kcal |