| Moving Time: |
1:14:51 |
| Distance: |
35.57 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
187 wZ4
2.83 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
937 kcal |
