| Moving Time: |
1:42:35 |
| Distance: |
39.52 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
531.88 m / 292.36 m |
| Power: |
145 wZ3
2.03 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.84 |
| TSS: |
120 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
996 kcal |
