| Moving Time: |
0:54:53 |
| Distance: |
31.89 km |
| Speed: |
34.86 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
179 wZ4
3.14 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
82 |
| Heart Rate: |
113 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
658 kcal |