| Moving Time: |
1:13:17 |
| Distance: |
14.40 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
991.03 m / 4.60 m |
| Power: |
210 wZ3
2.69 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,030 kcal |
