Moving Time: 1:30:52
Distance: 38.92 km
Speed: 25.70 km/h
Ele Gain / Loss: 742.98 m / 597.28 m
Power: 204 wZ2 2.52 w/kg
Max Power: 300 w
Norm. Power: 210 wZ2
Intensity: 0.64
TSS: 63
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.63 w/bpm
Decoupling: 12.3%poor
Cadence: 71 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.2 Nm
Calories: 1,241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution