| Moving Time: |
1:37:33 |
| Distance: |
46.05 km |
| Speed: |
28.33 km/h |
| Ele Gain / Loss: |
258.43 m / 325.15 m |
| Power: |
141 wZ3
1.59 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
921 kcal |
