Moving Time: 0:55:41
Distance: 25.18 km
Speed: 27.13 km/h
Ele Gain / Loss: 782.29 m / 763.26 m
Power: 283 wZ3 3.88 w/kg
Max Power: 550 w
Norm. Power: 286 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.82 w/bpm
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 1,055 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution