Moving Time: 0:28:34
Distance: 12.11 km
Speed: 25.44 km/h
Ele Gain / Loss: 196.97 m / 183.29 m
Power: 189 wZ3 2.12 w/kg
Max Power: 393 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 30
Cadence: 73 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.7 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution