| Moving Time: |
1:46:37 |
| Distance: |
35.81 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
1155.72 m / 239.98 m |
| Power: |
232 wZ4
3.57 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
154 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,656 kcal |