| Moving Time: |
1:01:48 |
| Distance: |
37.18 km |
| Speed: |
36.10 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
209 wZ3
2.09 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
865 kcal |
