| Moving Time: |
2:06:43 |
| Distance: |
16.68 km |
| Speed: |
7.90 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
174 wZ2
1.74 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.69 |
| TSS: |
101 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
54 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,476 kcal |
