| Moving Time: |
1:07:16 |
| Distance: |
12.87 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
188 wZ4
2.69 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
847 kcal |
