| Moving Time: |
1:51:58 |
| Distance: |
36.92 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
1941.46 m / 100.50 m |
| Power: |
278 wZ3
3.97 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.89 |
| TSS: |
147 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
2,084 kcal |
