| Moving Time: |
1:02:23 |
| Distance: |
18.45 km |
| Speed: |
17.74 km/h |
| Ele Gain / Loss: |
694.70 m / 419.64 m |
| Power: |
176 wZ3
2.48 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
139 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
735 kcal |
