| Moving Time: |
1:25:04 |
| Distance: |
43.35 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
172 wZ3
2.46 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
980 kcal |
