Moving Time: 0:47:31
Distance: 9.07 km
Speed: 11.45 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 174 wZ3 2.23 w/kg
Max Power: 329 w
Norm. Power: 183 wZ3
Intensity: 0.81
TSS: 52
Cadence: 69 rpm
Max Cad: 140 rpm
Pedalling: 99.0% of the ride
Avg Torque: 25.2 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution