Moving Time: 1:40:35
Distance: 30.95 km
Speed: 18.46 km/h
Ele Gain / Loss: 153.23 m / 134.46 m
Power: 137 wZ2 1.32 w/kg
Max Power: 293 w
Norm. Power: 152 wZ3
Intensity: 0.81
TSS: 110
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 98.6% of the ride
Avg Torque: 16.6 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution