| Moving Time: |
1:25:11 |
| Distance: |
31.68 km |
| Speed: |
22.32 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
138 wZ2
1.55 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.67 |
| TSS: |
64 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
787 kcal |
