Moving Time: 0:54:51
Distance: 22.46 km
Speed: 24.57 km/h
Ele Gain / Loss: 215.71 m / 208.21 m
Power: 130 wZ2 1.67 w/kg
Max Power: 335 w
Norm. Power: 135 wZ2
Intensity: 0.75
TSS: 51
Heart Rate: 116 bpm
Max HR: 147 bpm
Efficiency: 1.16 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution