| Moving Time: |
0:48:03 |
| Distance: |
24.52 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
131.84 m / 127.93 m |
| Power: |
180 wZ3
2.43 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.88 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
579 kcal |
