Moving Time: 0:52:13
Distance: 10.64 km
Speed: 12.23 km/h
Ele Gain / Loss: 575.05 m / 183.07 m
Power: 158 wZ4 2.26 w/kg
Max Power: 212 w
Norm. Power: 162 wZ4
Intensity: 0.95
TSS: 78
Cadence: 55 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution