Moving Time: 0:40:43
Distance: 5.64 km
Speed: 8.31 km/h
Ele Gain / Loss: 366.30 m / 2.98 m
Power: 137 wZ2 1.83 w/kg
Max Power: 163 w
Norm. Power: 139 wZ2
Intensity: 0.71
TSS: 34
Cadence: 47 rpm
Max Cad: 95 rpm
Pedalling: 68.2% of the ride
Avg Torque: 59.4 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution