| Moving Time: |
1:21:31 |
| Distance: |
15.37 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1242.05 m / 2.81 m |
| Power: |
245 wZ3
3.02 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,337 kcal |
